{"id":9674,"date":"2020-03-23T11:22:05","date_gmt":"2020-03-23T10:22:05","guid":{"rendered":"https:\/\/www.les-black-panthers.org\/FootUS\/?p=9674"},"modified":"2023-12-14T09:47:55","modified_gmt":"2023-12-14T08:47:55","slug":"covid-19-les-conseils-de-notre-preparateur-physique","status":"publish","type":"post","link":"https:\/\/www.les-black-panthers.org\/FootUS\/covid-19-les-conseils-de-notre-preparateur-physique\/","title":{"rendered":"[COVID-19] Les conseils de notre pr\u00e9parateur physique"},"content":{"rendered":"<p><span style=\"color: #000000;\">En cette p\u00e9riode de confinement, nous avons demand\u00e9 \u00e0 notre pr\u00e9parateur physique <strong>John FALK,<\/strong> des conseils sur ce qui faut faire ou ne pas faire, pour garder la forme dans ce genre de situation.<\/span><\/p>\n<p><span style=\"color: #000000;\">Nous vous invitons \u00e0 suivre ses recommandations<\/span> :\u00a0<a href=\"https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/COVID_19_SPORTS-1.pdf\" target=\"_blank\" rel=\"noopener\">COVID_19 nos conseils<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9677 aligncenter\" src=\"https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-300x300.jpg\" alt=\"\" width=\"404\" height=\"404\" srcset=\"https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-300x300.jpg 300w, https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-150x150.jpg 150w, https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-128x128.jpg 128w, https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-32x32.jpg 32w, https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-180x180.jpg 180w, https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-400x400.jpg 400w, https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n-450x450.jpg 450w, https:\/\/www.les-black-panthers.org\/FootUS\/wp-content\/uploads\/2020\/03\/89606600_10163163004275023_8598970670614839296_n.jpg 600w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En cette p\u00e9riode de confinement, nous avons demand\u00e9 \u00e0 notre pr\u00e9parateur physique John FALK, des conseils sur ce qui faut faire ou ne pas faire, pour garder la forme dans ce genre de situation. Nous vous invitons \u00e0 suivre ses recommandations :\u00a0COVID_19 nos conseils &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":9676,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/posts\/9674"}],"collection":[{"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/comments?post=9674"}],"version-history":[{"count":1,"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/posts\/9674\/revisions"}],"predecessor-version":[{"id":9678,"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/posts\/9674\/revisions\/9678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/media\/9676"}],"wp:attachment":[{"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/media?parent=9674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/categories?post=9674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.les-black-panthers.org\/FootUS\/wp-json\/wp\/v2\/tags?post=9674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}